Over the course of a week we split our training into blocks with different Focus. This week, out focus lies mostly on the subjects of "Safety/Basic" and "Choreography". See more details below:
warm up / safety instructionn
learn to fall and roll
distance work
fake-fight basics / action – reaction
fight techniques / different styles of martial-arts
throws and grappling
weapon handling
fighting with several weapons and props
different styles and genres of fighting
acting in a choreography
dramaturgy of a choreography
body language
Finally, we create your own fight choreography
This is the weekly plan. Find information on when to arrive and what to expect in terms of training here.
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